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Discover ShredFast – the ultimate combination of HIIT, kettlebell, and bodyweight workouts. Whether at home or in the the gym, our program adapts to your lifestyle. Covering training, nutrition, mindset, and mental health, ShredFast is the world’s fastest-growing fitness program. Don’t miss out – unlock your maximum potential. Join the movement that’s redefining fitness and empowering you to be your best self. START NOW.

Get Results ANYTIME, ANYWHERE 

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How it Works

ShredFast is a Well-being programme designed by Luke Powell.

OUR STORY

ShredFast is also available as an app, click here to download on Apple

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Here's an overview of our session durations and what each session offers:

- Advanced sessions last for 60 minutes, providing a challenging workout that combines kettlebell and bodyweight exercises. These sessions are designed for those looking to push their fitness limits and achieve advanced levels of strength and endurance.

- Intermediate sessions are 45 minutes long, offering a balanced workout that incorporates kettlebell and bodyweight exercises. These sessions are ideal for individuals who have some fitness experience and want to further improve their fitness levels.

- Beginner sessions have a duration of 30 minutes, making them accessible to newcomers to fitness. These sessions provide a great introduction to kettlebell and bodyweight exercises, helping beginners build a strong foundation for their fitness journey.

In all our sessions, the unique blend of exercises is designed to get you sweating, feeling great, and, upon completion, release a flood of endorphins into your body, leaving you with a sense of accomplishment and well-being.

The cost of ShredFast is £29.99 for a 6 weeks subscription, £49.99 for a 3 month subscription, and £149.99 for a 12 month subscription.

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To participate, all you need is a single pair of kettlebells. The recommended starting weight range is 10 to 16 kilograms for males and 6 to 10 kilograms for females. Choose the weight that suits your fitness level and allows you to perform the exercises comfortably and safely. With this equipment, you're all set to embark on a rewarding fitness experience with ShredFast.

Absolutely! ShredFast is a fantastic choice for beginners. Our program offers 30-minute sessions that are specifically designed to introduce newcomers to fitness in a safe and effective manner. These beginner sessions incorporate a unique blend of kettlebell and bodyweight exercises to help you build a strong foundation for your fitness journey.  Whether you're just starting out or looking to ease back into exercise, ShredFast's beginner-friendly approach ensures that you can progress at your own pace while still enjoying a challenging and rewarding workout. Our goal is to make fitness accessible and enjoyable for everyone, including beginners.

We upload 9 brand new workouts every week, covering all levels of fitness, throughout the entire year. This means that no matter where you are on your fitness journey, you'll always find fresh and engaging content to keep you motivated and help you achieve your goals.

ShredFast provides a comprehensive range of nutrition plans, catering to every food group. We offer macro guidelines and expert advice to support your dietary needs and preferences, ensuring that your fitness journey is both well-rounded and customised to your individual goals. Your nutrition is a key component of your success, and at ShredFast, we've got you covered.

At ShredFast, we offer guaranteed results that won’t break the bank. With minimal equipment required, our program is both effective and affordable. But what truly sets us apart is our unwavering commitment to our community. When you join us, you're not just a customer; you're a valued member of our team. We care deeply about your journey and your success, and we're here to support you every step of the way. Join our community and experience the difference – where results, affordability, and a sense of belonging all come together.

IF YOU HAVE ANY FURTHER QUESTIONS PLEASE CONTACT SUPPORT@SHREDFASTPROGRAMME.CO.UK

ORDINARY PEOPLE, EXTRAORDINARY RESULTS!

Get started with Shredfast now

Download our app

Experience a life-changing journey with ShredFast – the ultimate Fitness Programme. With a global impact that has transformed thousands of lives, from England to China, Australia to India, the US to Japan, and beyond, we are renowned for delivering unparalleled value. When you #JoinTheMovement, prepare for rapid transformation, both physically and mentally, as we help you smash through self-imposed limitations. By signing up on our website and downloading our app from the App Store, you’ll seamlessly integrate the tools and support needed to elevate your life. Ready to unlock your true potential? Join ShredFast today and embark on a transformative fitness journey.

Side Note: Please use the Website & App in conjunction with each other.

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Your health is an investment, not an expense.

I SUFFERED FOR MOST OF MY LIFE. SHREDFAST WAS MY ANSWER. IT CAN BE YOURS TOO.

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Luke Powell, Shredfast Founder

Join the movement

Shredfast programme

9 new workouts each week   –   Accommodates ALL levels of fitness   –  Exercise Tutorials   –   Nutrition Plans (V/VE)  –   Guidance & Support

Guaranteed Results

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