NEXT CHALLENGE BEGINS - Monday September 4th

Remember, as a ShredFast subscriber you do not have to pay for these challenges. Every ShredFast challenge falls under your standard subscription. So unless cancelled, you will have full access to every challenge

Furthermore, all workouts on our App are BRAND NEW and updated every Sunday for the coming week. We train year round at ShredFast and we encourage you to adopt the attitude that health and well-being is not a 30 day or 6 week fad, it is a full time lifestyle if you want to get maximum results and fulfil your true potential.

Stay focused. Stay disciplined. Do the work.