Hello, I’m Luke, the driving force behind ShredFast. With over 15 years of dedicated experience in the health and fitness industry, my mission is clear: to inspire, motivate, and empower individuals on their wellness journey.

My journey began when I struggled to find affordable, quality online workouts. It felt like these programs didn’t truly prioritize their customers. That’s when the lightbulb moment struck – “Why not create my own?”

In my early twenties, I faced mental health challenges and battled depression. Instead of succumbing, I delved into mental health awareness, spirituality, cognitive performance, and physical fitness. My quest took me around the world, from rigorous four-week fight camps in Thailand to braving the frosty peaks of Poland with the legendary Wim Hof.

I’ve walked diverse paths – from professional football to the MMA cage, boxing ring, and national-level athletics. Countless workshops and personal trials have equipped me with the tools for a resilient body and mind, all masterfully integrated into the ShredFast program. Since then ShredFast has grown exponentially. From just myself and website developer, to now a team of 15. The unique thing is, each member of the team has used the programme the better their lives before joining the team.

When lockdowns disrupted our lives, I seized the opportunity to launch our website and introduce a subscription-based program. Since then, ShredFast’s remarkable growth is evident, evolving from a humble duo consisting of myself and a web designer to a robust team of 15 dedicated individuals. What sets ShredFast apart is the extraordinary fact that every team member has personally experienced the transformative power of the ShredFast program before becoming an integral part of our team. This unique approach not only fosters a deep understanding of our mission but also showcases the program’s efficacy in elevating individuals, making our team a true testament to the program’s success.

So, if you’re ready to reach heights you’ve never dreamed of, the time is now. Join the ranks of thousands who’ve embarked on this transformative journey and be part of something truly extraordinary. Let’s ShredFast together!


What you get from ShredFast Workouts:

  • Experience the electrifying fusion of HIIT, Kettlebells, and Bodyweight workouts.
  • Forge an unbreakable core, enhancing your strength and stability.
  • Unleash newfound power and endurance that will leave you feeling invincible.
  • Supercharge your cardiovascular fitness for a heart-pounding, exhilarating journey.
  • Purify your body with a detoxification process that leaves you refreshed and revitalized.
  • Turbocharge your metabolism, turning your body into a calorie-burning furnace.
  • Elevate your mood, productivity, and zest for life to new heights.
  • Achieve mental clarity that sharpens your focus and drives you toward success.